Stress Management Series

449 Newtonville Ave, Newton, MA | Get Directions »
$120.00

Join us for this 6 week series and learn to identify, understand, manage, and reduce stress in you daily life. Explore various methods of stress management, including: meditation, yoga & breath work, self-care, creative expression, bodywork, as well as experience live demos on Massage, Reiki and CranioSacral Therapies. Group will be limited to 10 participants. Call to reserve your spot today!Facilitator: Emily Lapolice LICSW RYT