Gluten Free Egg White Muffins

Here is a super easy recipe that is perfect for a pre-workout snack/breakfast. I always break my breakfast into two parts, something small before my workout and a protein shake after. This recipe works perfectly. I always prep them ahead on Sunday and store them in the refrigerator for the week.

Ingredients: 

• 12 egg whites
• 1/4 cup coconut flour
• 1/2 tbs. vanilla
• 1/2 tsp. baking powder
• cinnamon
• 1 tsp. stevia (optional)

Directions: 

1. Preheat your oven to 350 degrees
2. In a mixing bowl whip together all ingredients using a hand mixture until mixture is frothy
3. Pour into well greased muffin tins (I used Trader Joe’s coconut oil spray) filling about halfway
4. Bake at 350 degrees for 20 minutes

Makes 12 muffins