Monday Night Candle Light Yoga 6:30-7:15 pm
BodyLove®Yoga Class Taught by Anna Dunwell. A soothing and gently invigorating small group class for anyone. Whether you have some limitations, need to alleviate stress or would simply like to experience the healing power of yoga, this class can make a difference in your life. A soothing and gently invigorating small group class for anyone seeking a meditative spiritual yogic experience to turn Monday into one of the best days of your week. Check In, Meditation, Music, Breathing, Postures, Integrative Relaxation, Closing Poem. A slow and safe class to release stress and tension.
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