Health & Fitness
Thanksgiving Day
It's been said we eat anywhere from 3000 to 7000 calories on Thanksgiving Day. I haven't taken the time to research this but commonsense tells us we probably eat much more on that day than usual. Try smaller portions and be mindful of what you are eating. If all else fails, take the advice my dad gave me some 40 years ago.... "You gotta pace yourself".
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