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L'Amour Yourself: Recognize when you are swirling

Today's dose of I-love-me medicine. Because every woman deserves to L'Amour herself.

#63 of 365 Ways to L'Amour Yourself:

RECOGNIZE WHEN YOU ARE SWIRLING

Swirling is by no means a technical term, but it is a great way to describe when we take a thought, usually bothersome, and just let it go around and around in our heads without letting go or moving forward. Sound familiar? Swirling rarely leads to solution and often builds strength like a destructive tornado. The best way to stop the cycle is to simply recognize when you are doing it. Once you recognize it, you can more easily gain control of the thought, get some clarity, and begin to move forward. 

See you tomorrow for more L'Amour! 365 Ways to L'Amour Yourself

365 Ways to L'Amour Yourself is your daily dose of I-love-me medicine written by Wendy Weiss, Marketing Coordinator for Lash L'Amour. Every woman deserves to L'Amour herself. Enjoy!

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

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