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Abigail Hueber, R.D.

Abigail Hueber, R.D. inspiring wellness & health within the Newton community
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Blog Posts

Health

Your Emotional Check-up

We have so many check-ups, routines and habits to care for our physical health; but, how many do you have for your emotional health?

Health

Health: The Key to Weight Loss

Health is the key to weight loss. Attaining ones health first, opens the doors to weight loss. So this post-holiday New Year season, make your health your first priority.

Health

Omega-3 Fatty Acids: Add Length to Your Years

The quality of our diet determines the quality of our aging. Learn how Omega-3 Fatty Acids can help improve the quality of our years.

Food

Spaghetti Squash with (Vegan) Pesto - Yum!

Swap your next pasta night with this nutrient dense "pasta". Spaghetti squash is pasta's healthier twin, a nutrient dense fall vegetable that is hearty, cozy and healthy as can be!

Health

Pregnancy & Your Body

During pregnancy we have an opportunity provide the foundation of health for the rest of our children's lives, but how do we know how healthy we are?

Health

Fruits and Veggies Make You More Attractive

Researchers found fruit & vegetable consumption increases overall attractiveness as perceived by others, so do your body and your beauty good by Eating the Rainbow!

Health

Five Ways to a Healthier You

Improving your health doesn't have to be daunting, starting small can be the most effective way to begin behaviors that really stick. Here are five ways to kickstart a healthier you TODAY!

Health

How Much Water Does Your Body Need?

When the temperature climbs, we should be thinking H2O first. How much water does your body need?

Health

Health in Your Backyard

Kick start your healthy summer right from your backyard! Newton's Farmers Market is in full bloom this summer season, have you visited?

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